Questions to Ask Your Doctor Before Surgery

Before you undergo any surgery, you will sit down with your doctor for a full evaluation. Whether you’ve had surgery before or not, it’s important to make sure you feel comfortable about the procedure. That means asking your doctor to clarify anything you’re unsure about.

At Great South Bay Surgical Associates, we understand the need to ensure our patients' questions are answered to their fullest. Below are a few commonly asked, essential questions you might want to consider:

When will I need the surgery?
Making plans for your surgery is an important step towards ensuring you fully understand what to expect. Ask your doctor to explain how time-sensitive the surgery is and how soon you will need to have the procedure.

How long will process take?
Most surgeries take two to three hours, but that time could vary. Typically, this depends on the situation and how invasive it is. Ask if additional time to prepare is necessary and how long you will need to stay in recovery.

What is recovery like?
Ask your surgeon if you should expect any discomfort or pain after the surgery. It’s also common that you might need to limit your amount of activity or take off from work. Knowing if you can get back to your normal routine right away or not will clarify what you need to take care of and prepare for before surgery.

How will I need to prep?
Knowing what you can do before surgery to achieve optimal results can help make the experience run more smoothly. Are there any steps you need to take 24 hours prior to the surgery? Any foods or medications you should avoid? Each surgery and patient is unique, so even if you’ve undergone surgery before, it’s always crucial to ask if you’re unsure.

At Great South Bay Surgical Associates, we pride ourselves in the multitude of services and non-invasive procedures that we offer to our patients in Nassau and Suffolk counties. Comprised of eight leading doctors in the surgical field, our team is committed to providing exceptional services by using state of the art technologies while upholding our traditional values of caring and quality.

For more information or to schedule a consultation, click here to view our website or call 631-321-6801 today.

Signs of a Healthy Colon

Your colon is an essential organ that helps your body eliminate toxins, so keeping it healthy is a priority. From eating the right foods to exercising regularly, you can lower your chances of digestive problems and colon discomfort. It also helps knowing the signs of a healthy colon. Below are three ways you can determine whether or not yours is a healthy one:

Know your diet. Eating plenty of fiber is known to clean out your colon. This is partially because it allows food to be pushed down more easily. So if you’re eating fiber-rich foods, especially fruits and vegetables, then you know your diet is healthy. If your diet is healthy then chances are that your colon is too.

Make a journal. Making note of when you have bowel movements can help you start to see patterns. By making a journal, you can indicate whether or not you are experiencing regular movements. If yoi do experience regular movements, then you probably have a healthy colon. For example, having a larger bowel movements in the morning or smaller ones throughout the day is a sign that your colon is right on track.

Analyze your comfort level. Do you experience bloating or gas? If so, your colon might not be functioning as well as it should, which could indicate that your body isn’t breaking down food the way it should. Also, do you experience pain with bowel movements? If you do, you might want to seek out medical help from your doctor.

If you or someone that you know has signs of an unhealthy colon and suspects the need for colorectal surgery, give Great South Bay Surgical Associates a call at 631-321-6801. Our surgeons are trained and skillful in treating disorders within the stomach and small intestine, and are guaranteed to handle your surgery with the utmost precision and care.

How to Prevent Heart Disease

Heart disease is one of the top leading health conditions in America today. Although risk factors, such as family history can’t be changed, there are a few steps you can take to protect your heart’s health:

Eat a healthy diet. It may seem obvious, but making changes to your diet can significantly impact your overall health and help lower your chances of heart disease. Make it a habit to add plenty of vegetables and fiber-rich whole grains to your meals (or choose them for afternoon snacks). Fish oil (omega-3s) should also be ingested at least twice per week, even if that means taking supplements. 

Create a workout routine. Staying active is one of the most essential ways to strengthen your heart and prevent disease. Choose a fitness routine that best fits your schedule and physical limits and stick to it. Listen to your body and know when it’s time to change up your routine, whether that means speeding it up or slowing it down. 

Avoid smoking. By now, you’re well aware that smoking is bad for your health. But did you know that secondhand smoke is just as hazardous to your health (if not, more)? In fact, non smokers are up to 30 percent more likely to develop heart disease or lung cancer due to secondhand smoke. With that being said, try to stay away from restaurants and other facilities that enable smoking, and ask loved ones to smoke outside your home and vehicle.

Maintain your stress levels. Research shows that long-term stress can increase your heart rate and and blood pressure. And as a result, your may cause harm to your heart’s healthy by damaging the artery walls. If you find yourself feeling stressed on a regular basis, take a look at your busy schedule and prioritize. What can be sacrificed and what is necessary? Once you sort through your schedule and learn new stress management techniques, you can boost your quality of life (and health).

Preventing heart disease means making smart choices when it comes to your health. Without a healthy diet, exercise, and precaution, your health could suffer. So consider these steps as more of a necessity to keep your heart and strong for years to come!

At Great South Bay Surgical Associates, we pride ourselves in the multitude of services and procedures that we offer to our patients in Nassau and Suffolk counties. Comprised of eight leading doctors in the surgical field, our team is committed to providing exceptional services by using state of the art technologies while upholding our traditional values of caring and quality.

For more information or to schedule a consultation, click here to view our website or call 631-321-6801 today.

How To Cure Varicose Veins

Did you know that more than 40 million people in the United States suffer from varicose veins? If you’re one of the many affected by these twisted, bulging veins, you know very well how uncomfortable they can feel.

Fortunately, doctors have created advanced technology to cure varicose veins right down to the source of the problem. One of the most effective methods of treatment is called laser varicose vein surgery.

What is laser varicose vein surgery?

Typically, varicose veins are caused by weakened valves and veins in the legs and stop the blood from flowing up towards your heart. When this occurs, it creates pressure in your legs and a buildup of blood, making your veins become weak and swollen. Laser varicose vein surgery is a form of treatment that can cure the source of this problem through the use of a laser. This laser works to close and shrink the affected vein.

What can I expect during treatment?

When a patient chooses laser varicose vein surgery, they can expect to be numbed from any pain. The doctor will use an ultrasound device to examine the vein before treatment and will then insert a catheter and guide it into the vein to close it up and return blood flow to normalcy. This procedure is quick and minimally invasive, so you should not experience any downtime after treatment.

Although varicose veins aren’t always a medical concern, it’s important that they are treated - especially if you are in a significant amount of discomfort. At Great South Bay Surgical Associates, we offer minimally invasive laser treatment to help you feel good as new. To learn more about our laser varicose vein surgery and other types of vascular surgery, click here or call 631-321-6801.

How to Prevent Colds This Season

Just because the peak of cold and flu season is approaching, doesn't mean you have to catch it. Protect yourself from seasonal sneezing and headaches by following the guidelines below:

1. Wash hands. Think of washing your hands as a necessity - it's one of the most important steps we can take to keep our bodies healthy. By lathering up with soap and running your hands under warm or cold water, you can lessen your chances of getting sick and spreading germs. Below is a list of the most essential times you should be washing up:  

• Before preparing or eating food
• After blowing your nose
• After touching garbage
• Before treating a cut or wound
• Before and after caring for someone who is sick

2. Be careful when sharing. Be cautious when sharing food with others, as this can be an immediate way to spread germs. If you have children at home, teach them the importance of not sharing food or other things at school that come in contact with your mouth. For example, drinking from the same juice box or double dipping potato chips. 

3. Cover when coughing. Whether you’re sick or not, it’s a good idea to cover your mouth when coughing (or sneezing). It’s easy for germs to spread through saliva, so help protect your community and your loved ones by taking precautionary steps to stop the spread of germs. Coughing or sneezing into a tissue is the best way to cover up, but if you don’t have time to grab one, sneeze into your elbow instead. 

4. Avoid touching your face. Touching your eyes, nose, and mouth after being exposed to germs is one way to boost your odds of getting infected. But if you do need to touch any of these spots, wash your hands prior to doing so. This will at least help to protect you from the virus if you’ve come in contact with it.

Catching a cold isn’t fun for anyone, but if you take steps to prevent the spread of germs, you can significantly lower your chances of becoming sick.

For more tips on how to stay healthy this season, connect with Great South Bay Surgical Associates on Facebook, Twitter, and Google+!

At Great South Bay Surgical Associates, we pride ourselves in the multitude of services and procedures that we offer to our patients in Nassau and Suffolk counties. Comprised of eight leading doctors in the surgical field, our team is committed to providing exceptional services by using state of the art technologies while upholding our traditional values of caring and quality.

For more information or to schedule a consultation, click here to view our website or call 631-321-6801 today.

Types of Vascular Disease and How to Treat Them

At Great South Bay Surgical Associates, it is our goal to provide the highest quality care for all our patients when it comes to their vascular health needs. There are many types of vascular disease out there, and we are prepared to help you get better. Below are a few common vascular diseases and how we can treat them:

Varicose Veins and Spider Veins - These two medical terms are typically used interchangeably, but they have their differences. For example, varicose veins are often bulky and protruding from under the skin while spider veins are slightly smaller and flatter. Although there are multiple procedures that can be used for both, some work better for one than the other. Sclerotherapy injection treatments are effective in curing both varicose veins and spider veins, but sometimes a more invasive surgical procedure is necessary for varicose veins.

Pulmonary Embolism - Essentially, pulmonary embolism is a blood clot that forms in a vein, travels through your bloodstream, and lodges in your lungs. Shortness of breath and chest pain are common symptoms you may experience as a result of Pulmonary Embolism. This vascular complication calls for a medical emergency due to its life threatening effects. An effective form of treatment is IVC (inferior vein cava) filter replacement, which involves the use of image guidance to place a filter in the IVC, the large vein in your abdomen that returns blood from the lower body to the heart.

Aneurysm - An aneurysm is an abnormal enlargement in the wall of a blood vessel, which occurs when the artery wall weakens. Although they can develop slowly over time without any symptoms, an occurring condition near the skin’s surface can be quite painful and may include swelling near the affected area. To cure an aneurysm, surgeons often rely on AAA (Abdominal Aortic Aneurysm) Surgery. AAA surgery is a minimally-invasive procedure use to repair a weakened area in the wall of the aorta (the main artery).  

At Great South Bay Surgical Associates, we understand our patients’ needs for vascular surgery to restore good health, which is why we offer several types of treatments: Laser, Sclerotherapy injections, inferior vena cava (IVC) filter placement, and more.

To learn more about our vascular surgery options, click here or call 631-321-6801 to schedule a consultation today.

Why Early Detection is Important

You may notice that more people are wearing pink this month in support of Breast Cancer Awareness Month. Breast Cancer is one of the most common types of cancer among women in the United States. According to the American Cancer Society, about 1 in 8 women will develop breast cancer in their lifetime, which accounts for more than 182,00 women.

At Great South Bay Surgical Associates, we know that early detection is key in treating this disease. So let’s take this opportunity to learn how certain steps for early detection can better our health:

Catching breast cancer early when it is localized means you are more likely to prevent it from spreading. Whether you go for yearly mammograms or routinely follow the five steps of a breast self-exam, you can significantly improve the chances of early diagnosis. At Great South Bay Surgical Associates, we recommend the following guidelines:

• Women over the age of 40 should go for an annual mammogram, which can detect up to two years before the tumor can be felt by your doctor.

• Women in their 20s or 30s should have a Clinical Breast Exam (CBE) around every three years as part of their annual medical checkup.

• Women over the age of 20 should perform a breast self exam monthly to help you recognize changes in the body.

Being able to detect early signs calls for a more successful treatment. Research shows that the earlier breast cancer is diagnosed, the more curable it can be. This is because the disease is simpler to treat when located in one spot. With that being said, take time this month to start becoming more aware of what your body is trying to tell you.
 
At Great South Bay Surgical Associates, we pride ourselves in the multitude of services and procedures that we offer to our patients in Nassau and Suffolk counties. Our team is committed to providing exceptional services by using state of the art technologies while upholding our traditional values of caring and quality.

For more information or to schedule a consultation, click here to view our website or call 631-321-6801 today.

Varicose Veins FAQs

If you’re like the millions of people who suffer from abnormally enlarged veins known as varicose veins then you know what a nuisance it can be - aches, pains, fatigue, the list goes on. From the causes of varicose veins to various forms of treatments, there’s probably a lot you didn’t know about this vein condition whether you deal with it or not.

At Great South Bay Surgical Associates, we’d like to help you understand a little more. So here are a few of the most commonly asked questions about how you can prevent varicose veins and how you can treat it:

Q: What are varicose veins?
A: Varicose veins occur when the blood can’t easily return to your heart. As a result, your valves become weak and cause the flow of blood to slow. As a result, the pressure in your veins builds up and causes a blockage, which ultimately leads to dilated veins. 

Q: What are the causes?
A: It is commonly said that standing or sitting for long periods of time is one of the causes of varicose veins. However, the more likely cause is family history. In fact, more than 50 percent of those with family history of this condition are likely to develop it as well. Other reasons for varicose veins include pregnancy, obesity, and trauma.

Q: How serious are varicose veins?
A: In most cases, varicose veins are a cosmetic issue. But if left untreated, the condition can cause other symptoms, such as itching, infection, swelling of the feet, and pigmentation around the ankles.

Q: Can varicose veins be treated?
A: Absolutely, there are several forms of treatment. Laser treatment, sclerotherapy injections, IVC filter placement are non-invasive forms of treatment that can help return blood flow to normalcy.

At Great South Bay Surgical Associates, we understand our patients’ needs for varicose vein treatment, which is why we offer three types of treatments: laser, sclerotherapy injections and, inferior vena cava (IVC) filter placement.

To learn more about our vascular surgery options, click here or call 631-321-6801 to schedule a consultation today.

Common Habits that Can Damage Your Heart

There’s a lot you’re probably doing to achieve a healthy heart. But did you know that a few overlooked habits can counteract all your efforts? Below are a few factors that can be damaging your heart - see if any ring a bell with you:

Prolonged sitting. Do you work a desk job? According to the American Heart Association, sitting for at least five hours a day can double your risk of heart failure. However, going for a quick five-minute walk can help - any slight change in your daily routine to get you on your feet and moving.

Alcohol indulgence. Drinking too much alcohol can affect your blood pressure and increase your risk of stroke, which ultimately means you’re more likely to develop heart disease. While it’s more than acceptable to have a cocktail or glass of wine at dinner, make a conscious effort to recognize indulgence.

Sodium overload. You might love salty foods, but make sure to eat them in moderation. Processed foods, such as canned soup, lunch meats, and chips have more sodium than you might think. It is recommended that you consume less than 1,500 mg of sodium per day, but make sure you read nutrition labels and know about healthy alternatives.

Stress. Try to eliminate unnecessary stressors in your life, as these can increase your heart rate and blood pressure. If you want to lower your risk of heart damage, exercise regularly and plan your day in advance to prevent procrastination. 

Lack of sleep. It’s safe to say that sleep is good for many things, especially when it comes to having a healthy heart. Much like stress, not getting enough sleep can boost your adrenaline levels, making you more susceptible to illness and heart disease. With that being said, it’s recommended that you get at least 7 to 8 hours of sleep each night.

To learn more about factors can can be damaging your heart, click here.

At Great South Bay Surgical Associates, we strive to provide surgical solutions for all of your vascular needs. Serving patients in Nassau, Suffolk and the surrounding areas, our team of leading surgeons is committed to providing exceptional services with state of the art technologies. For more information or to schedule a consultation, here to view our website or call 631-321-6801 today.

How to Prepare for Laparoscopic Gallbladder Removal

Gallbladder removal (or “laparoscopic cholecystectomy”) is one of the many commonly performed surgical procedures that patients undergo. Even though gallbladder removal is a minimally invasive type of surgery, there are still a few ways you will need to prepare:

Step 1. The first step involves blood work and a medical evaluation. Getting your blood drawn is necessary prior to surgery, as this can indicate to your surgeon that you may require special attention.

Step 2. Once your surgeon reviews your blood work and other medical documents, and goes over any risks and benefits, they will need to provide you with a letter of written consent for the procedure.

Step 3. Have a conversation with your doctor before the surgery. During this conversation, bring up any questions or concerns, as this can help to ease any anxiety you might have about the procedure.

Step 4. It’s important to stop any medications or blood thinners, such as Advil, the night before the operation unless your doctor suggests otherwise. The same also goes for food and water. However, if you must take medications, be sure to only swallow with a sip of water. 

Step 5. Learn about recovery. Although laparoscopic gallbladder removal is a minimally invasive procedure, it still helps to know what to expect after the operation. Not only is it important to know what steps you can take to feel 100 percent recovered, but it’s also essential to know what you can and cannot do afterwards.

If you have more questions about gallbladder removal, give us a call at 631-321-6801 today!

At Great South Bay Surgical Associates, we strive to provide the best minimally invasive surgical solution for gallbladder removal. If you live in Nassau, Suffolk or the surrounding areas and are in need of a surgeon, click here to view our website or call us 631-321-6801 to schedule your free consultation today.

Exercises to Keep Your Heart Healthy

According to the American Heart Association, 30 minutes of exercise at least three days a week can reduce your risk of heart disease. But if you can’t find the time in your schedule, aerobic exercise routines as quick at 10 to 15 minutes can also help. With that being said, here are a few easy workouts that will help you exercise your way to a healthy heart:

Walking. The number one aerobic exercise is walking - a safe and relaxing workout that you can try almost anywhere. This doesn’t necessarily mean you need to invest in a gym membership or a treadmill. You can get a sufficient amount of exercise just by taking the stairs to work, parking on the opposite side of a parking lot, or strolling through your neighborhood.

Biking. Another popular type of aerobic exercise that is good for the heart is bike riding. The pumping motion you get in your legs from riding your bicycle is excellent for your heart muscle, as this helps to increase blood circulation throughout the body. Too cold out for bike riding? Try a stationary bike instead!

Swimming. One of the greatest aerobic activities is swimming. Swimming at least two hours a week can significantly strengthen your heart without putting too much stress on your bones and joints - especially beneficial if you suffer from moderate to severe arthritis.

Dancing. Not only is dancing a great aerobic exercise, but it’s also a fun pastime that many people enjoy. All you need is some comfy footwear, a dancefloor, and music that moves you. Depending on your pace and preference, dancing can range from high to low impact and can make your heart beat about 120 to 135 times per minute.

For more heart-healthy tips, connect with Great South Bay Surgical Associates on Facebook, Twitter, and Google+!

At Great South Bay Surgical Associates, we pride ourselves in the multitude of services and procedures that we offer to our patients in Nassau and Suffolk counties. Comprised of eight leading doctors in the surgical field, our team is committed to providing exceptional services by using state of the art technologies while upholding our traditional values of caring and quality.

For more information or to schedule a consultation, click here to view our website or call 631-321-6801 today.

When to Get Help for Constipation

Although constipation is uncomfortable, it usually goes away on its own after a few days. But what if you’ve been suffering with symptoms for a while? How do you know when to seek help from a doctor? At Great South Bay Surgical Associates, we know how important it is to have peace of mind about matters like these. That is why we have compiled the following symptoms to help you know when you should seek medical assistance:

This is your first experience - Almost everyone experiences uncomfortable bowel movements at some point. So if you’ve never been constipated before now, you might want to ask your doctor for help. Depending on your age and medical history, irregular bowel movements can be concerning if it hasn’t occurred in the past.

You experience stomach pain - If you’re having stomach pains, your situation could be a sign of a more serious complication, especially if it is accompanied by abdominal swelling. Mild discomfort is normal, but pain can be dangerous for your body.

There is blood in your stool - Blood in your stool could be from severe constipation. However, this can be a cause for concern if you let it go on for more than a few days. Letting your doctor know about this side effect can help them determine if there is a deeper issue going on.

You’re losing weight - If you’re not trying to lose weight but see that the numbers on the scale are dropping, it’s probably a good idea to seek medical help. If you can’t find another explanation for your unexpected weight loss, constipation might be to blame, and it’s essential to find the underlying reason.

It’s important not to let constipation persist for too long, as it can lead to other complications like hemorrhoids and rectal prolapse. If you suspect that your situation is irregular or has gone on too long, your safest best is to ask for assistance.

At Great South Bay Surgical Associates, our doctors are trained to treat gastrointestinal and colorectal disorders with advanced technology. If you or someone you know suffers from severe, ongoing constipation and suspects that they may need colorectal surgery, our surgeons can help.

For more information call 631-321-6801 and schedule your consultation today.

Ways to Reduce Your Risk of Cancer

Reducing your risk of cancer goes far beyond eating healthy foods. Turns out there are many steps you can take to have a positive impact on your lifestyle. Below are just a few starters:

Stay away from tobacco. Most of us are well aware that tobacco is one of the leading causes of lung cancer, but did you know it can also lead to cancers of the throat, mouth, esophagus, as well as heart disease? If you or someone you know suffers from a nicotine addiction, now is the time to take small steps to quit. 

Set goals for sleeping right. The average person should get about 7 hours of sleep each night. Not only does a lack of sleep make your body work harder the next day and slow down your immune system, but it also induces unhealthy, sugary cravings.

Exercise often. Research shows that working out at least three days a week can lower your risk of colon cancer by about 50 percent, so make sure you dedicate at least 30 minutes to walking or biking. And don’t forget that even the small steps count, like taking the stairs or parking a few blocks from your destination.

Go for a screening. One of the best things you can do to reduce your risk of cancer is to get screened, especially if the disease runs in your family. The earlier you know what’s going on inside your body, the better chance you have at fighting potential precancerous growths.

At Great South Bay Surgical Associates, we pride ourselves in the multitude of services and procedures that we offer to our patients in Nassau and Suffolk counties. Comprised of eight leading doctors in the surgical field, our team is committed to providing exceptional services by using state of the art technologies while upholding our traditional values of caring and quality.

For more information or to schedule a consultation, click here to view our website or call 631-321-6801 today.

Best Foods to Eat for Healthy Bowel Movements

Part of keeping your digestive tract healthy and your bowel movements regular is about eating the right foods. Most of us hear that vegetables are beneficial to our bodies, but do we know why?

Turns out that these types of foods are perfect examples of high-fiber foods, which is what helps you get rid of waste more easily. But the list doesn’t stop there! Below are four of the best fiber-rich foods to start adding to your diet today:

Whole Grains. Toss away those snacks filled with refined grains and replace them with whole-wheat alternatives, like bran cereal, whole-wheat flour, and whole-wheat bread. Wheat makes an excellent source of fiber that you should slowly incorporate into your diet - just be careful not to add too much too quickly, as you could wind up upsetting your digestive tract.

Fruit and vegetables. Top your morning bran cereal with blackberries or pair a steak with carrots and bell peppers. Both are great options to boost your digestive system and promote healthy bowel movements. Even a ½ cup serving of broccoli or pears can contain up to 3 grams of fiber, and even more if you avoid removing the skin off certain fruits.

Beans. Whether it be dried beans, lentils, or peas, adding beans to your pasta dish or salad bowl can help you eat your way to a healthier diet filled with fiber. Not to mention, there are plenty of options and tons of different flavors to choose from!

Water. While eating more fiber is good for healthy bowel movements, it can also cause possible gas and bloating. This is why drinking several glasses of water a day can help you minimize side effects. Plus, water is a beneficial fluid that promotes healthy digestion and softens your stools.

At Great South Bay Surgical Associates, our doctors are trained to treat colon disorders with advanced technology. If you or someone you know suffers from unhealthy and irregular bowel movements and suspects that they may need colorectal surgery, our surgeons can help.

For more information call 631-321-6801 and schedule your consultation today.

Top Ways to Maintain a Healthy Colon

Keeping your colon healthy is one way to prevent diseases and live a good life. If you want to keep health problems at bay and need a little piece of advice, consider the following tips:

Drink lots of water. Drinking water is good for many things, but did you know it also works wonders for your digestive system? In fact, not drinking enough water can lead to constipation, bloating, possible IBS, and a buildup of toxins. Not to mention, when your body feels dehydrated it slows you down. So make sure you’re drinking an adequate amount of fluids each day to cleanse your body and keep toxins out of your colon.

Add fiber to your diet. Eat your way to a healthy lifestyle by slowly introducing fiber into your diet. You may not realize it, but you’re probably already eating fiber-rich foods already. Fruits such as bananas, raspberries, prunes, as well as certain vegetables and whole-wheat cereals are all beneficial for your colon. Just be sure not to eat too much fiber too quickly, as this can have a reverse effect on your body.

Listen to your body. Don’t make it a habit of holding it in. Regular bowel movements is the most natural way to cleanse your colon and keep it healthy. On the other side of that, holding in a bowel movement can put pressure on your insides and potentially lead to diverticulosis and IBS.

Make time for exercise. Increasing your blood circulation through means of exercise is one of the most ideal ways of making sure your colon gets the oxygen it needs to function properly. Even if you’ve checked the above three tips off your list, it’s also important to take preventative measures by exercising. You’d be surprised how much working out just 10 to 15 minutes a day can help you maintain a healthy colon.

Adopting a few lifestyle tips can help significantly lower your risk of developing colon cancer or other complications, so keep track of the foods you’re eating and listen to what your body is telling you.

At Great South Bay Surgical Associates, our doctors are trained to treat colon disorders with laparoscopic or open techniques. If you or someone you know suspects that they may need colorectal surgery, our surgeons can help.

For more information call 631-321-6801 and schedule your consultation today.

Most Common Health Concerns in Elderly

National Grandparents Day is Sunday, September 13th. In recognition of this important holiday, Great South Bay Surgical Associates would like to stress how important it is to care for our elderly loved ones. Take a moment to familiarize yourself with signs of some of the most common health concerns out there. 

Arthritis. One of the most widely recognized illnesses in the elderly is Arthritis, which involves damaged joints in the body. Even though there are many different forms of this condition, perhaps the most commonly known form is Osteoarthritis, often caused by infection or injury. Take notice if a loved one complains of chronic pain and suffering in a general area of the body, as this could be an indication of damage joints.

Heart Failure. Another complication that affects many seniors is heart failure. This condition is due to a lack of blood being pumped through the heart, enough to satisfy the body’s needs. Look for signs of obesity, valve problems, and heart attacks, which all have the ability to weaken the effectiveness of the heart muscle. If a senior complains of coughing, shortness of breath, or even swelling of the ankles, make sure you seek a doctor’s help.

Cancer. While cancer affects people of all ages, it is another common problem often seen in the elderly. As you age, it gets easier for cells to become invaded and infections to spread throughout the body. If you know someone who smokes or has been exposed to excess amounts of radiation, it is possible that they can be more susceptible to cancer.

Parkinson’s Disease. Many cases of Parkinson’s disease can affect people who are at least sixty years of age. So, if you find that your loved one suffers from fatigue, tremors, troubles with balance, and joint stiffness, you might be looking at some signs of this disease.

While some health complications are easy to recognize, others are not. With that being said, your best bet is to consult a doctor to make sure that none of the above illnesses are of concern.

Established in 1909, Great South Bay Surgical Associates has been serving the community with the tradition of caring and quality for over 100 years. Every one of our surgeons has countless years of experience in the industry, performing open and minimally invasive general and oncological surgeries with precision.

For more information about our practice and the procedures that we offer, click here or call 631-321-6801.

7 Need-to-Know Facts About Varicose Veins

According to WomensHealth.gov, varicose veins have the potential to affect approximately 50% of people in the United States age 50 and over. With those odds, it’s important to make sure that you familiarize yourself with this common condition, it’s causes and methods of prevention. That being said, here are seven facts that you absolutely must know about varicose veins:

1. Crossing your legs is not as bad as it seems. Though sitting with your legs crossed or wearing high heels can somewhat increase the pressure put on your legs, and therefore increase your risk of developing varicose veins, there is no direct negative result of doing so.

2. Sitting or standing for long periods of time is risky. When you sit or stand for hours at a time each day, the blood in your leg veins begins to pool, weakening the vein valves and walls. In addition, family history, obesity, smoking, lack of regular exercise and hormonal birth control, are all factors that can increase your risk for this vascular condition.

3. Varicose veins are more than a cosmetic issue. In fact, ignoring varicose veins and forgoing treatment could lead to fatigue and restlessness in the legs, swelling and and overall feeling of discomfort. Long term effects can include deep vein thrombosis, blood clots, and poor circulation.

4. Though similar, varicose veins and spider veins are not the same. Spider veins are thin, blue blood vessels that are visible through the skin and are generally harmless, while varicose veins are raised, rope-like veins that are visible protruding above the skin. To learn more about the differences between the two, see our past blog post here.

5. Men can develop varicose veins too. Though records show that 70-80% of patients treated are female, a small percentage of men can suffer from varicose veins as well. Overall, “about 50-55% percent of women and 40-45% percent of men in the United States suffer from some type of vein problem.”

6. Pregnancy can cause or worsen varicose veins. While carrying, the inferior vena cava can be subjected to increased pressure caused by a blood flow blockage. Pregnancy hormones can also weaken the vein walls.

7. Exercise is the best way to prevent varicose veins. Physical activity that boost circulation, like swimming, walking and climbing stairs, can help to reduce your chances of developing these unsightly veins.

At Great South Bay Surgical Associates, we understand our patients’ needs for varicose vein removal, which is why we offer three types of treatments: Laser, sclerotherapy injections and inferior vena cava (IVC) filter placement.

To learn more about our vascular surgery options, call 631-321-6801 to schedule a consultation today.

Pre-Surgery Do’s and Don’ts

Are you preparing for a surgical procedure, but are not sure what your responsibilities are? Don’t panic! Here’s a quick list of some common do’s and don’ts to keep in mind while preparing for the big day:

Don’t eat or drink anything after midnight on the day of your surgery. Your physician may give you specific instructions regarding what you can and can’t eat or drink in the days leading up to your surgery, so be sure to follow them.

Don’t smoke cigarettes or drink alcohol before your surgery. Smoking can cause respiratory and anesthesia complications, and alcohol can affect the outcome of your surgery as a whole.

Don’t take our insulin or diabetic pill the morning of your surgery if you’re diabetic, but do bring it with you and notify the doctor of your condition at check-in.

Do bring any prescription and over-the-counter medications that you take regularly if your surgery requires an overnight stay, and provide a detailed list including frequency, dosage and strength for each.

Do wear comfortable, loose-fitting and easy-to store clothing on the day of your surgery, but don’t bring any jewelry or valuables with you.

Do wear hearing aids on the day of your surgery if you need them for everyday hearing. That way, you’ll be able to hear and understand everything that is said to you prior to your procedure.

Don’t forget to bring a denture cup with you if you wear dentures regularly. All non-permanent dental work must be removed prior to surgery.

Do opt to wear glasses on the day of your surgery instead of contacts if needed. In the event that you’re unable to wear glasses, don’t forget to bring a lens case and solution.

Do wear your hair loose and free of any bobby pins, clips or restrictive hair bands. Also remember to remove and wigs, hairpieces or extensions before surgery.

Don’t wear any makeup, perfume, creams, lotions or deodorants on the day of your procedure.

Still have pre-surgery questions? Just give us a call at 631-321-6801 and we’d be happy to help. If you’re worried about pre-surgery jitters, click here to see some tips on how to overcome them!

At Great South Bay Surgical Associates, we strive to provide open and minimally invasive surgical solutions for any vascular or general health issues you may face. If you live in Nassau, Suffolk or the surrounding areas and are in need of a surgeon, click here to view our website or call us 631-321-6801 to schedule your free consultation today.

What Causes a Hernia & Who is At Risk?

A hernia is characterized by a break in an organ wall, usually in the abdomen, where a piece of an adjacent organ is protruding through. This causes a visible lump that can sometimes be accompanied with pain and swelling. Hernias can occur in people of all ages with little to know warning. Here are a few known causes and risk factors that can help you take the measures necessary to prevent a hernia from occurring.

What causes a hernia to develop?

• Obesity: Those who are overweight will have a higher level of internal pressure acting on their organs. 
• Cystic Fibrosis: This disease can cause chronic coughing in some patients, which increases the internal pressure of the person. It can also be accompanied by weakening of the muscles and body tissues, leaving them susceptible to hernias.
• Ascites: This condition occurs when there is a build-up of fluid in the abdomen, leading to increased internal pressure.
• Irregular Bowel Movements: Constipation and straining can put pressure on your insides, specifically the “corset” tissues.
• Pregnancy: In its later stages, pregnancy can cause umbilical hernias due to the abdominal pressure built up by the mature fetus.
• Ehlers-Danlos Syndrome: This disease causes a decrease in collagen and weakness in the body’s connective tissue, leaving opportunity for organs to push their way through.

What are the risk factors, and who is most susceptible?

• Age: Though babies can be born with hernias and it’s not unheard of for children to develop them, adults and elderly people are more susceptible since their tissues tend to weaken over time.
• Gender: Depending on the type of hernia, different genders may be more susceptible to different conditions based on their natural body makeup. For example, men are more prone to inguinal hernias, while women are more prone to femoral and umbilical hernias.
• Family History: Like many medical conditions, hernias can be hereditary. In addition, hereditary diseases that weaken muscles and organ tissue can also put a person at a higher risk rate.
• Lifestyle: Doing heavy lifting on a daily basis, whether exercise or work related, can put excessive strain and pressure on the body.
• Medical History: Those who have had surgical procedures or medical conditions in the past that affect body tissue have a higher chance of developing hernias than those that have not.

At Great South Bay Surgical Associates, our surgeons are experts in all aspects of open and minimally invasive hernia correction procedures. Rest assured that our doctors will always handle your surgery with precision and care. For more information, call 631-321-6801.

Eat Your Way to Healthy Skin

Research has shown that skin cancer is one of the most common forms of cancer among people of all ages. Though we all know how important it is to cover up and use sunscreen when heading to the beach or sitting out in the sun, there are also a ton of alternative dietary methods to keep your skin protected. Want to eat your way to healthy, and happy skin? Incorporating these five foods into your daily meals can help your body stay protected from the sun’s harmful UV rays.

1. Citrus Fruits: According to a study performed by the University of Arizona, the limonene found in lemons, limes, oranges and other citrus fruits helps to lower the risk of skin cancer by a resounding 34%.

2. Green Tea: Beneficial to your body in more ways than one, a cup of green tea is full of helpful antioxidants called EGCGs. Focusing on these EGCGs, a study at the University of Wisconsin showed that drinking green tea helps minimize damage to skin cells after exposure to UV rays.

3. Carrots: Like other red, yellow and orange fruits and veggies, carrots contain a high concentration of carotenoids that have been proven to reduce the damaging effects of sunburn.

4. Spinach: The healthy antioxidants lutein and zeaxanthin are found in spinach and other leafy greens. Animal studies have discovered that these antioxidants help to prevent irregular cell growth that can be caused by exposure to UV rays.

5. Salmon: Packed with omega-3 fatty acids, salmon is a great healthy alternative that helps keep skin damage-free. Studies show that fish oils, like those found in salmon, are beneficial when it comes to protecting skin from sunburn and preventing cancerous cell growth.

Your skin is the largest organ in your body, so make sure you treat and protect it with care!

At Great South Bay Surgical Associates, our doctors are trained to treat melanoma and other skin cancers with sentinel node techniques. If you or someone you know suspects that they may need skin surgery, or have already been diagnosed with melanoma, our surgeons can help.

For more information call 631-321-6801 and schedule your consultation today.

5 Healthy Habits to Reduce Your Risk of Cancer

The idea that eating healthy foods, keeping active and staying hydrated are the first steps to fighting any sort of illness is nothing new. However, there are a ton of additional helpful habits that you can incorporate into your daily lifestyle to significantly reduce your risk of developing cancer.

1. Always use a water filter. Depending on your area, the tap water you’re drinking may be filled with tons of suspected carcinogens and harmful chemicals, so investing in a fully-functioning water filtration system is key. A quality faucet-mounted filter, like Pur Vertical or Brita, should do the trick.

2. Marinate your meat. The old wives’ tale that cooking anything “burns away the germs” is only half true. Though the germs may be gone, there might still be cancer-causing heterocyclic amines and aromatic hydrocarbons that are created during the cooking process. To be safe, marinate your meat with antioxidant-rich rosemary and thyme for at least an hour prior to grill-time.

3. Drink caffeine daily. A British study in 2010 showed that those who drank at least 5 cups of coffee a day were less likely to develop brain, oral and throat cancer than their decaf counterparts. Not a coffee lover? Drinking tea can have a similar protective effect, though it’s not as potent.

4. Choose your outfits wisely. Skin cancer is arguably one of the most common forms of cancer. Of course it’s always important to cover up when going out into the sun, but did you know that the color you wear can help keep you safe as well? Research has shown that blue and red fabrics offer the most protection from U.V. rays, while white and yellow ones offer the least.

5. Pick an experienced doctor. Your best bet at beating the odds when it comes to developing or fighting cancer is choosing a doctor that’s well-known and knowledgeable. Studies have shown that choosing a doctor with at least 25 years of experience is key.

Established in 1909, Great South Bay Surgical Associates has been serving the community with the tradition of caring and quality for over 100 years. Every one of our surgeons has countless years of experience in the industry, performing open and minimally invasive general and oncological surgeries with precision.

For more information about our practice and the procedures that we offer, click here or call 631-321-6801.

Hernia FAQ: Everything You Need to Know

Statistics show that up to 10% of the population will develop some type of hernia within their lifetime, causing over a half million hernia surgeries to be performed each year in the U.S. alone. If you are one of the many unfortunate victims of hernia damage, here’s everything you need to know about the condition.

What is a hernia?
A hernia occurs when a piece of organ tissue pushes against or protrudes through a weak spot in another organ or tissue in the body. This causes a visible lump in the abdomen that can sometimes be accompanied with pain and swelling.

Are there different types?There are tons of different types of hernias that can occur in both men and women. From the pelvic floor and abdominal wall to the diaphragm, hernias can affect many different parts of the body in different ways. To see a full breakdown of the different types of hernias, click here to view our past blog post.

What causes a hernia to occur?
Hernias form from a weakened spot in the abdominal wall. These weakened spots in the tissue may be present at birth, but can also be formed over time due to aging, injury, surgical and medical procedures, family history, pregnancy, obesity and any type of activity or exercise that causes strain on the body.

How do I know if I have a hernia?
Some experience no physical symptoms except for a lump in the groin or abdomen, while others will feel pain or pressure when bending, coughing or sneezing. Hernias can also be accompanied by a heavy feeling in the groin or abdomen, pain when lifting heavy objects or while making a bowel movement, and pain towards the end of the day when a lot of standing or physical activity took place.

How is a hernia diagnosed?
A hernia is diagnosed by a physical examination from your physician. The doctor will look for obvious lumps and will feel the abdominal and groin area for those that are not so apparent. In some cases the doctor may order an ultrasound, X-ray or CT scan to determine whether or not a hernia is present and its severity.

How are hernias treated and repaired?
Depending on the severity of a hernia, it may be reducible or irreducible. Those that are reducible are sometimes treated with abdominal binding methods to correct the hernia and push it back into the body without surgery, while irreducible hernias almost always require surgery.

Are there ways to prevent hernias from occurring?
Though there is not much that can be done to prevent the abdominal wall from weakening, a person can reduce the amount of pressure on the abdomen wall. Maintaining a healthy weight, eating foods that are high in fiber, drinking plenty of water daily, strengthening your abdomen with exercise and lifting heavy objects correctly are all ways to help reduce your risk of developing a hernia.

If you or someone that you know is dealing with the uncomfortable and potentially dangerous effects of a hernia, give Great South Bay Surgical Associates a call at 631-321-6801. Our surgeons are trained and skillful in all aspects of open and minimally invasive hernia correction procedures, and are guaranteed to handle your surgery with precision and care.

Tips for Dealing with a Hemorrhoid Flare-Up

Hemorrhoids; everyone’s worst nightmare. With little warning, these swollen veins around the anus can cause extensive pain, bleeding and discomfort to an unsuspecting victim. If you suffer from hemorrhoids, know that there are some self-help steps that you can take to ease the pain and make bowel movements more bearable.

Increase your fiber intake. A fiber-rich diet can make all the difference. Try to eat foods that are high in fiber, like whole grains, or incorporate dietary fiber supplements into your daily routine.

Have some mineral oil. When mixed with your morning yogurt or afternoon applesauce, a tablespoon of mineral oil can help to lubricate your stool, allowing it slide past hemorrhoids more easily.

Don’t fight the feeling. The number one cause of straining is holding in a bowel movement. Whenever you feel the urge to go, go!

Elevate your feet. Resting your feet on a step-stool while on the toilet can help open the rectal passage, allowing bowels to move more freely.

Try some over-the-counter remedies. There are a ton of remedies out there, from soothing creams to witch hazel infused pads. Test some out to see what works best for you.

Take a dip in a sitz. Purchase a basin that fits right under the toilet seat and soak the inflamed area 2-to-3 times a day in warm water for 10-15 minute intervals.

Though there are many home remedies to help ease the discomfort that hemorrhoids create, the only true way to rectify a severe hemorrhoid issue is with surgery.

Luckily, the expert surgeons at Great South Bay Surgical Associate are trained and skillful in all aspects of open and minimally invasive hemorrhoid removal procedures. From laser treatment and sclerotherapy, to rubber band ligation, our team is guaranteed to handle your surgery with precision and care.

To learn more about our hemorrhoid removal procedures, click here or call 631-321-6801.

The Difference Between Varicose & Spider Veins

The formation of varicose and spider veins are unfortunately something that many people will have to come to terms with as their bodies age. Though they are similar and their terms are generally used interchangeably, varicose veins and spider veins are actually two distinctly different conditions. To help you better distinguish between the two, here’s a quick overview of the differences in appearance, origin and treatment for each vascular disorder.

Difference in Appearance: Though both vein irregularities are typically found on the legs, there are significant differences when it comes to visible symptoms.

• Varicose veins are the larger of the two and are often bulky and protruding from underneath the skin in a ropelike formation.
• Spider veins on the other hand are smaller, flatter and are typically visible just below the skin. They are linear like a spiderweb and blue or purple in color.

Difference in Cause: It’s true that each vein condition is caused by similar circumstances, but generally speaking their specific origins vary.

• Varicose veins generally develop as a result of inactive or improperly functioning valves within the circulatory system. Their thick, stretched out appearance is due to pooled blood within the vein that causes it to expand.
• Spider veins can form as a direct result of varicose vein formation. They can also indicate poor circulation within the legs.

Difference in Treatment: Though there are multiple vascular procedures available, both open and minimally invasive, some work better for one condition over the other.

• Varicose veins can be treated multiple different ways, depending on their severity. Though they can sometimes be treated with sclerotherapy, more aggressive open surgical procedures are sometimes necessary.
• Spider veins are easier to treat and can usually be eliminated with laser or sclerotherapy treatments programs.

At Great South Bay Surgical Associates, we understand our patients’ needs for varicose vein removal, which is why we offer three types of treatments: Laser, sclerotherapy injections and inferior vena cava (IVC) filter placement.

To learn more about our vascular surgery options, click here to view our past blog post, or call 631-321-6801 to schedule a consultation today.

The Best Cancer-Fighting Superfoods

Though researchers are still searching high and low for a cure and definitive cause for cancer, studies have been able to nail down a few great preventatives that may already be right in your fridge. That’s right! We’re talking about cancer-fighting fruits and vegetables. Experts agree that a daily dose of five-to-nine servings of fruits and veggies do the body good, especially when you incorporate these six foods into your meals:

Broccoli - In comparison to other cruciferous vegetables, like cauliflower, cabbage and kale, broccoli is the leader in sulforaphane content. That means it has the most cancer-kicking power, boosting protective enzymes and working to eliminate harmful chemicals from the body. When it comes to broccoli more is better, so incorporate this green treat any time you can.

Blackberries - A high concentration of phytochemicals called anthocyanins make blackberries a sweet treat and the perfect cancer preventative. These powerful phytochemicals work to slow the growth of tumors and prevent them from becoming malignant. So, snacking on a half-cup of blackberries can really make a difference.

Tomatoes - Sweet, juicy and full of lycopene! Tomatoes and their high concentration of lycopene can help you put a wall up against endometrial cancer, a disease that kills nearly 8,000 people each year. Cooking tomatoes enhances the effect that lycopene has on your body, so get that pasta sauce up on the stove!

Walnuts - Kick breast cancer’s butt with an ounce of walnuts a day. These simple snacks contain phytosterols that work to block the growth of breast cancer cells.

Garlic - ..Not just for vampires! While you’re cooking up some lycopene (aka: tomato sauce) chop up a clove of garlic and add it to the mix. The phytochemicals in garlic act as a deterrent for the formation of nitrosamines in the stomach that can potentially cause colon cancer.

Beans - Black and navy beans have been proven to prevent the development of colon and breast cancer. Consuming a half-cup of legumes a week can help increase your body's levels of butyrate, a fatty acid that works to prevent cancer growth.

Sticking to a healthy diet can help significantly lower your risk of developing cancer, so get to the supermarket and fill up on your favorite cancer-fighting snacks.

At Great South Bay Surgical Associates, we pride ourselves in the multitude of services and procedures that we offer to our patients in Nassau and Suffolk counties. Comprised of eight leading doctors in the surgical field, our team is committed to providing exceptional services by using state of the art technologies while upholding our traditional values of caring and quality.

For more information or to schedule a consultation, click here to view our website or call 631-321-6801 today.

What is Gastrointestinal Endometriosis?

Gastrointestinal Endometriosis is a condition that occurs when the tissue that lines the uterus migrates within the body, affecting the GI tract. Though this condition is most common in women due to their monthly menstruation period, it is possible for men to be affected as well. Here’s all you need to know about GI Endometriosis, and how it is treated.

What causes endometriosis? Though it is unclear why exactly the endometriosis process occurs, endometriosis is usually brought on during female menstruation when the endometrium, or the outer uterine wall, sheds excess tissue. Sometimes this tissue migrates or becomes misplaced, causing growths or lesions to form in the bladder or bowels, leading to GI Endometriosis.

What are the symptoms and signs? Most women experience worsened pain during their menstrual periods. With GI Endometriosis it’s common to feel pain while sitting, passing gas, having a bowel movement or during sex. Many patients have mistaken this condition for appendicitis because of the similar symptoms.

According to Livestrong.com, “around 70-percent of endometriosis affects the lower part of the intestine, the large intestine, known as the colon, or the sigmoid colon.” Some other common symptoms of GI Endometriosis are rectal bleeding during menstruation, diarrhea or constipation.

How is is diagnosed and treated? The good new is that GI Endometriosis is both diagnosed and treated with a minimally invasive laparoscopic procedure, which means you’ll be feeling better in no time!

If you or someone you know is in need of corrective surgery for GI Endometriosis, the professional surgeons at Great South Bay Surgical Associates can help! We strive to provide open and minimally invasive surgical solutions for any colorectal or gastrointestinal issues you may face.

If you live in Nassau, Suffolk or the surrounding areas and are having complications with your digestive tract that require surgery, click here to view our website or call us 631-321-6801 to schedule your free consultation today.

How to Shake the Pre-Surgery Jitters

Anytime you have to undergo a surgical procedure it’s completely normal to be nervous. In fact, there are millions of people out there that deal with hospital and surgical anxiety, so know that you’re not alone. Here are a few things to keep in mind to help you deal with pre-surgery anxiety and calm your nerves before operation day:

Have faith in your surgical team. Choosing a surgeon can be nerve wracking in itself, since you need to find someone who you trust completely. Do your research and consult with as many surgeons as you have to until you find the right one. Then, allow yourself to trust them. Trust is the number one weapon when dealing with pre-surgery anxiety. You need to remind yourself that your doctor is an expert and be confident in his or her abilities.

Know the details and voice your concerns. Don’t be afraid to ask questions about your procedure. Knowing exactly what is going to happen and why will help you cope while you prepare for surgery. Many times the fear of the unknown can cause more stress, so ask and research away. Should you have any outstanding fears or concerns, speaking with your surgeon can be a big help.

Meditate and listen to music. Deep breathing exercises and other meditative activities can help relax the body and put your mind at ease. A daily dose of yoga is a great way to keep your mind and body centered, and out of “fight-or-flight” mode. Music is also incredibly powerful when it comes to calming nerves. In fact, according to FoxNews.com, “a study in the journal Acta Anaesthesiologica Scandinavica found that people who listened to relaxing music right before surgery were more relaxed than those who opted for medication to calm their nerves.”

Plan for pre-and-post-surgery. Who will drive you and pick you up? What will you need to bring for your hospital stay? Who will handle your obligations while you recover? Making a plan puts you in control of the situation, which can help you keep calm. Enlist the support of your family members to help out and support you before, during and after surgery.

At Great South Bay Surgical Associates, we understand that your nerves can sometimes get the best of your. That’s why we believe in fostering very personal, trusting relationship with all of our patients. Rest assured that when you choose one of our surgeons, you’ll be in the best, most capable and caring hands.

If you live in Nassau, Suffolk or the surrounding areas and are in need of a surgeon, click here to view our website or call us 631-321-6801 to schedule your free consultation today.

What is Sarcoma & Who is At Risk?

Unfortunately there are a wide variety of cancer types that can occur in the human body. One specifically rare cancer form is sarcoma, which grows in connective tissue unlike the more common carcinoma. There are over 50 different strands of sarcoma that are broken down into two distinct categories: soft tissue sarcoma and osteosarcoma (bone sarcoma). Though they are most commonly detected in the bones, muscles, tendons, cartilage, nerves, fat and blood vessels of your arms and legs, sarcomas have the ability to affect all parts of the body equally.

So who is at risk for developing sarcoma? Though the specific cause of sarcoma, and cancer in general, remains undiscovered, research has been able to pin down a few things that might increase your risk factor:

• Heredity - Like many health conditions, those that have family members that were affected by sarcoma in the past are more likely to develop the cancer themselves.
• Paget’s Disease - Those who have been diagnosed with Paget’s Disease, a rare chronic bone condition where one’s bones rebuild at a faster pace than normal, are at a higher risk. However, this disease only occurs in about 1% of people in the United States.
• Genetic Disorders - If you’ve been diagnosed with neurofibromatosis, Gardner syndrome, retinoblastoma, Li-Fraumeni syndrome, or any other form of genetic disorder, you may run a high risk of developing sarcoma later in life.
• Radiation - If you’ve had any kind of exposure to radiation or radiation therapy treatment, you may be more likely to fall victim to sarcoma.

Luckily, only about 1 out of 100 adult cancer cases are diagnosed as soft tissue sarcoma, and the odds are even more slim when it comes to osteosarcoma.

Although there are many different treatment options available, like most cancers, the best way to attempt to rid the body of sarcoma is with surgery. That’s where Great South Bay Surgical Associates can help. Our surgeons are the most knowledgeable in the industry, specializing in a wide variety or open and minimally invasive oncological surgery procedures.

For more information, click here or call 631-321-6801 to schedule a consultation.

The Different Types of Abdominal Hernias

A hernia occurs when an organ or piece of tissue protrudes and pushes against or through another organ or part of the body. In the case of an abdominal hernia, a piece of bowel or body tissue pushes up against a weak spot on the abdominal wall, causing it to break through and lead to a feeling of weakness, pressure, burning, or pain in the abdomen, groin, or scrotum. You may also notice a bulge or lump in one of those areas, and can experience pain when having a bowel movement, lifting or coughing. Since hernias come in all shapes and sizes, here is a list of the most common types of abdominal hernias and how they occur:

Hernias of the Abdominal and Pelvic Floor:

• Inguinal Hernias are mostly predominant in men, occurring when the opening to the inguinal canal, the canal that allows the spermatic cord and testicles to descend, does not close up tightly enough after puberty.
• Femoral Hernias are present when a weak spot forms where the femoral artery and vein pass through the abdomen and into the leg. These are more likely to occur in women.
• Obturator Hernias are less common, but are brought on by multiple pregnancies or significant weight loss that weakens the obturator canal.

Hernias of the Abdominal Wall:

• Epigastric Hernias are characteristic of infants where a weakness of the midline of the abdominal wall exists. Adults who do not catch this hernia at a young age may notice a bulge between their breastbone and belly button.
• Umbilical Hernias occur near the belly button of a newborn, creating an abnormal bulge. Most times these hernias will self-correct and do not require treatment.
• Spigelian Hernias are extremely rare, occurring on the outside edges of the rectus abdominus muscle.
• Incisional Hernias are a result of surgical complications where an abdominal muscle has been cut for a procedure, resulting in a weakened area susceptible to hernias.

Hernias of the Diaphragm:

• Hiatal Hernias can lead to serious complications and occur when a portion of the stomach slides into the chest through an opening in the diaphragm.
• Traumatic Diaphragmatic Hernias are usually a result of major traumatic injury from blunt trauma, stabbing or gunshot wounds.
• Congenital Diaphragmatic Hernia are caused by a rare occurrence where the diaphragm does not completely close during fetal development. This can lead to serious complications within the lungs and their development.

If you or someone that you know is dealing with the uncomfortable and potentially dangerous effects of a hernia, give Great South Bay Surgical Associates a call at 631-321-6801. Our surgeons are trained and skillful in all aspects of open and minimally invasive hernia correction procedures, and are guaranteed to handle your surgery with precision and care.